ionized water

Water’s Path to Your Glass

The earth is an amazing planet, and water is a vital part of our planet and all of the life on it. Over 70% of the earth’s surface is covered with oceans. All living things on earth—from forests to schools of fish to our family and friends—need water to survive.

Most of us are lucky to be able to turn on our faucets and pour water into our glasses, pots, and pitchers. Amidst the business and ease of modern life, it’s common to forget how incredible it is that we can drink water whenever we want. As a reminder of why we shouldn’t take that ability for granted, we compiled a few amazing facts about water’s path from the ground, …

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Tried-and-True Tips to Switch from Soda to Water

If you’re trying to lose weight or simply get healthier, one must-do tool in your get-fit arsenal should be to cut empty calories. Empty calories are what we consume in foods and beverages that yield few or no beneficial nutrients—but pack on plenty of calories. Consuming food and beverage items like soda, energy drinks, pizza, hot dogs, and junk food will rack up your calorie count while offering you no nutrients in return.

That’s why switching from soda to water is a perfect way to cut empty calories. Water doesn’t have any calories, but hydrates our bodies and gives us necessary minerals. In the case of alkaline ionized water, you can actually drink antioxidants and hydroxyl ions through your …

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