alkaline water

Top 9 Benefits of Intermittent Fasting [INFOGRAPHIC]

So many people are choosing to control their weight with Intermittent Fasting. It’s popular and can be easily fitted into most lifestyles, but how much do you really know about Intermittent Fasting?

 

Intermittent Fasting Infographic

What is Intermittent Fasting?
What can I eat on an Intermittent Fasting diet?
How many calories can I have per day on an Intermittent Fasting diet?
What do doctors and experts say about Intermittent Fasting?
What type of water or beverages are best to drink on an Intermittent Fasting diet?
What role does Alkaline Water play in an Intermittent Fasting diet?

What is Intermittent Fasting?

Intermittent Fasting is a repeated pattern of eating and fasting cycles. It switches the focus from what you eat, to when you …

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January 28, 2020 by Diet and Nutrition 2

Top 5 Tips To Beat Fatigue

Dr. Lori Shemek is BACK AGAIN to discuss her top 5 tips to help beat fatigue!

dr. lori shemek

Feeling rundown, old or tired?  Chances are your fatigue points to your habits or routines that are promoting lack of energy.

Many people are challenged every day with low energy and unfortunately, opt for short-term artificial energy boosters such as sugar or caffeine.

You don’t have to live tired and unmotivated. With just a few simple changes, you will have the energy to meet the day’s demands. Activity and nutrition are an important part of putting more energy into your daily life.

Check out these 5 healthy changes to create more energy each day!

1. Drink Plenty of Water 

A lack of adequate hydration …

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January 24, 2020 by Health 2

How Does Water Affect Your Metabolism?

Determined to manage your weight this year? Did you know that drinking water can help make it a whole lot easier?

It’s true: drinking water positively affects our metabolism and makes it’s easier to help you achieve your goal weight. Let’s look at why this is:

  • What is Metabolism?
  • Does Water Intake Affect Metabolism?
  • Does Drinking Water in The Morning Help Your Metabolism?
  • What is the Best Water to Drink to Boost My Metabolism?
  • How Does a Water Ionizer Help Me to Drink More Water?

What is Metabolism?

Metabolism is the rate that your body processes the food you eat and converts it into energy. Although factors such as age and genetics influence your natural metabolic rate, there are things …

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January 23, 2020 by Health 0

America’s Water Crisis: Now In Cinemas

In polarizing times, it can be good to have things that bring us together. But not always.

There’s a common characteristic that tens – possibly hundreds – of millions of Americans share: our drinking water is contaminated with carcinogenic PFAS (Per- and polyfluoroalkyl substances).

Will Hollywood help to get the word out about the Water Crisis?

The statistics are mind-boggling. While officials and politicians attempt to oscillate between publicly minimizing the risk and attempting to deal with it, more Americans carry on drinking contaminated water.

Hollywood’s Role

With its finger firmly on the pulse, Todd Haynes’ film Dark Waters opened just before Thanksgiving. It lays bare the story of a lawyer representing a cattle farmer from Parkersburg, West Virginia; who …

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January 16, 2020 by Health Concerns and Ailments 0

How a Water Ionizer Can Help You Sleep Better

It used to be cool to eschew sleep. ‘I’ll sleep when I’m dead’ and ‘sleep is for losers’ were phrases that people actually once said to each other; probably while trying to emulate the rumored 4-hours-per-night sleep habits of Martha Stewart and that lazy so-and-so Tom Ford, who snoozes in his self-designed sheets for an indulgent three hours every night.

A water ionizer can improve the quality of your sleep.

 

By and large, the sea of change has happened (probably while we were sleeping), and many of us now value sleep a lot more.

 

How We Learned to Love Sleeping

It’s no longer just that thing we do when we’re not being awake: our entire physiology depends on …

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January 15, 2020 by Health 16

HIIT Treadmill Workouts for Beginners [INFOGRAPHIC]

HIIT

High-Intensity Interval Training (HIIT) is an awesome way to get fit. You combine high-energy bursts of exercise with less intense periods of recovery.

Keep reading to learn all about HIIT below!

HIIT

What Are Some Benefits of HIIT?

If running is your thing, HIIT has several benefits compared with moderately intense training:

  • Improves aerobic and anaerobic capabilities
  • Increases your maximum oxygen intake
  • Better strength training for muscles
  • More energy needed for muscle recovery which burns more calories
  • Good for cardiovascular health

If you think this sounds a little intense, don’t panic!

What are Some HIIT Treadmill Workouts for Beginners?

HIIT

HIIT is ideal for beginners and people looking to get super-fast fitness payback.

Try this gentle and effective treadmill routine:

  • Jog at
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January 9, 2020 by Fitness Health 0

Hydrogen Water in 2020

For many people, 2020 is the Big One. It’s the start of a new decade and all of those promises that we keep making to ourselves about being healthier? This is the year that we get it done.

hydrogen water

Make 2020 the year you discover The Hybrid Water Ionizer!

2020: The Year of the Hydrogen Water Ionizer

Maybe it’s the incoming new decade, but a growing consciousness about our health and the constant worry that tap water just isn’t good for us anymore, that’s prompted many people to make 2020 the year they buy a water ionizer.

There’s something a bit existential about the New Year. It prompts us to look back at what has passed, and then firmly look forward …

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January 3, 2020 by Hydrogen Water 0

Happy New Year with a Water Ionizer!

We’re not only poised on the cusp of a new year: it’s also a brand new, exciting decade!

happy new year

We wish all our customers a healthy and Happy New Year!

Making New Year’s Resolutions?

Do you usually make New Year’s resolutions?

In population surveys, the top three most popular resolutions are consistent across the board. They might switch around and occasionally jostle for top position – but hardly ever change:

  1. Eat and drink more healthily
  2. Exercise more
  3. Lose weight

Do any of these resonate with you?

If you’re planning to make some New Year’s resolutions and want to make this year the one that you succeed in, then try breaking each resolution down into its constituent parts.

If you want to …

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December 30, 2019 by Health 0

Introducing the Tyent Hybrid: The Most Powerful Water Ionizer in the World!

water ionizer

The Tyent Hybrid water ionizer is one of the most exciting launches in industry history. It’s the result of some of the most finely honed, superlative ionizer engineering in the world.

Below – we’ll answer:

Can Any Other Water Ionizer Compare to The Hybrid?
What is Twin Cell Technology?
What Does Hydrogen Water Do?
Will The Hybrid Look Good in My Kitchen?

water ionizer

The ALL NEW Tyent Alkaline H2 Hybrid Water Ionizer

Can Any Other Water Ionizer Compare to The Hybrid?

When we say that no other water ionizer can compare to The Hybrid, we’re not kidding.

After all – it’s the FIRST EVER alkaline hydrogen hybrid ionizer.

The tech credentials are unmatched by anything else on the market and we …

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December 27, 2019 by Tyent Product Feature Water Ionizers 10

5 Classic Holiday Drink Recipes with an Ionized Alkaline Water Twist!

We live in the age of the Mocktail. More and more people are giving alcohol a swerve and discovering how fabulous (and hangover-free!) a perfectly made Mocktail can be.

Mixologists are constantly scrambling to create the “Next Big Thing” and many of them are using their skills to produce alcohol-free Mocktails that definitely don’t need alcohol to make them taste awesome.

holiday drink recipes

The mixologist’s secret weapon? A Tyent Water Ionizer!

Classic Holiday Drink Recipes Using Ionized Alkaline Water

We’ve showcased a few of the most celebrated Mocktails right here, ready for your next celebration.

Try them straight off the page, or experiment with your own twist!

And the best thing?

They all feature alkaline hydrogen water to make them healthy, …

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December 23, 2019 by Recipes 0

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