Not only is the Japanese life expectancy the highest in the world, with women living to an average of 87.32 years and men reaching an average age of 81.25 years, but they’re getting even better at it. In fact, the lifespan of Japanese people is at an all-time high and it keeps getting longer.
Early Life Lessons in Health
A major reason for this is what the Japanese eat and drink. From childhood, they are taught about the importance of a healthy, balanced diet built around vitamin-and-mineral-rich fish, vegetables, tofu, whole grains, soy, and seaweed.
And you know what else is enormously popular in both Japan and South Korea? Hydrogen alkaline water from a water ionizer!
