Health Archives - Page 22 of 66 - TyentUSA Water Ionizer Health Blog

Can a Water Ionizer Help Improve Bone Health?

Having strong bones is something we should all be aiming for. Maintaining good bone health is a vital area of wellness that often gets less attention than pursuits such as building muscle, weight control, and cardiovascular health.

We all need strong and healthy bones and a water ionizer can help!

In fact, many of us don’t pay too much attention to the state of our bones until we have a reason to…such as getting osteoporosis or bone fractures.

But like how so many other things in life work – prevention is much better than cure.

How to Improve Your Bone Health

Steps to Take For Healthy, Happy Bones!

Taking the proper steps to ensure good bone health now is a …

25 Healthiest Foods To Eat

Feature | Man holding healthy foods in a basket | Healthiest Foods To Eat

Incorporate these delicious and healthy foods in your diet to boost your immune system, build lean muscle mass, and shed off unwanted body fat.

In this article:

Fruits
Vegetables
Dairy Products
Meat and Fish

Top 25 Healthy Foods to Include in Your Diet Program

Fruits

1. Avocados

Rich, creamy avocados are one of the top healthy foods for replacing simple carbohydrates. The healthy fats in these cheap, healthy foods serve as a sustainable source of energy to help you start and end the day like a champ.

How to eat: You can eat them fresh or pulse these super healthy foods into a creamy, delicious shake.

2. Bananas

Bananas are …

January 23, 2019 by Rhona Reid Fitness Health Kitchens 4

Winter Colds, Fluids, and How a Water Ionizer Can Help With The Sniffles!

The winter cold season is here, riding into town on its usual fanfare of coughs, sniffles and weakened moans. Its arrival is anticipated by all…but welcomed by no one.

Been struck down by the dreaded winter cold? A water ionizer can help!

How a Cold Dehydrates Your Body

One of the best things you can do for your body when seasonal viruses strike is to hydrate it.

The reality is…it’s easy to get dehydrated when you have a cold.

Your body loses moisture through sweating if you’re unlucky enough to get a mild fever…and then there’s that annoying runny nose.

You might also not feel like eating and drinking properly with a bad cold.

How to Rehydrate Your Body

The …

January 21, 2019 by Rhona Reid Health How Alkaline Water Can Help Improved Health Water Ionizers 0

Alkaline Water Detox: How To Do It

Interested to know how you can achieve an alkaline water detox? Here are some simple tips to get it right.

How to Achieve Alkaline Water Detox in 11 Simple Steps

1. Follow a Well-Balanced Diet

A well-balanced diet includes the right amounts of carbs, protein, healthy fats, and vitamins and minerals. Eating the right diet every day minimizes toxin intake from the unhealthy foods you may consume.

Your food should include mostly organic items, such as the following:

Carbs:

vegetables
whole fruits
legumes
potatoes
whole grains

Protein:

seafood
white meat poultry
milk, cheese, and yogurt
eggs

Healthy fats:

avocados
nuts
chia seeds
extra virgin olive oil

Vitamins and minerals:

mushrooms
almonds
green

January 17, 2019 by Rhona Reid Alkaline Water Health 4

9 Surprising Benefits Of Baking Soda

Feature | Baking soda in a jar | Surprising Benefits of Baking Soda

What is baking soda and how can it benefit the human body? Here are some of its surprising and helpful uses.

9 Surprisingly Helpful Baking Soda Uses | Life Hacks

Baking Soda Definition: chemically called sodium bicarbonate; widely used as a leavening agent in baking to cause the dough to rise; also used for household and health purposes

1. Whitens Teeth

Woman with a great smile | Surprising Benefits of Baking Soda
Instead of spending hundreds of dollars on expensive commercial teeth-whitening products, create your own baking soda toothpaste. Brushing teeth with baking soda is a quick and convenient way to remove plaque and polish your chompers.

This is because baking soda has antimicrobial properties that fend off the …

January 15, 2019 by Rhona Reid Health 2

Start an Alkaline Diet this Winter by Using a Water Ionizer

From Paleo to Keto and Atkins to The Zone… there certainly is no end to the amount and variety of diets for you to choose from. But, have you ever thought about starting an alkaline diet?

These fruits are perfect for an alkaline diet!

Maintaining optimal health has a lot to do with keeping your diet balanced while also staying hydrated. You can accomplish both by:

Drinking hydrogen-rich alkaline water made using a water ionizer
Eating an alkaline diet

Jump start your alkaline diet today by grabbing this FREE Water Ionizer Report!

What is an Alkaline Diet?

The alkaline diet emphasizes replacing acidic foods with alkaline foods to make your body’s pH more alkaline while enhancing your overall health.…

January 11, 2019 by Rhona Reid Alkaline Water and Weight Loss Health How Alkaline Water Can Help 6

Calcium Benefits: Alkaline Water is a Great Resource!

Learn what calcium and alkaline water can do to your body as you read below.

In this article:

An Introduction to Calcium
What is Calcium?
Calcium Benefits
What Is Hypocalcemia?
Symptoms of Hypocalcemia
What Is Alkaline Water?
Benefits of Alkaline Water
Health Benefits of Calcium in Alkaline Water
Calcium Requirements and Threats of Too Little Calcium
Water Ionizers: Calcium, Antioxidants and More!

What You Should Know About Calcium and Its Benefits

An Introduction to Calcium

food with high calcium content | Calcium Benefits: Alkaline Water is a Great Resource!

Elemental calcium is an important mineral for human health and must be obtained through the foods we eat and the beverages we drink since our body doesn’t make calcium on its own. Dairy products and leafy

January 3, 2019 by Rhona Reid Alkaline Water Alkaline Water and Cancer Alkaline Water and Hydration Alkaline Water Benefits Health Health Concerns and Ailments How Alkaline Water Can Help 5

Ring in the New Year with a Water Ionizer!

Did you host an NYE party, or did you go to one to ring in the New Year?

Ringing in the New Year can be a blast – but the day after can hurt if you throw all caution to the wind!

Did you party for NYE? The morning after doesn’t have to hurt. Just use a water ionizer!

Luckily, we’ve got some amazing tips to help you reset and recover the next morning so that your New Year’s Day can feel bright and beautiful!

1) Pre-Hydration and Antioxidants

Make sure that in the days leading up to the big night, you drink plenty of water.

But it’s not just water you need. If you’re planning on enjoying a few …

January 1, 2019 by Rhona Reid Health Improved Health Water Ionizer Benefits Water Ionizers 1

Don’t Make Any New Year Resolutions Until You Read This!

Many people are prompted into making New Year resolutions by one of the time-honored methods: a sense of failure about some aspect of their life, standing on the weighing scales, or while having a hard time trying to fasten a favorite pair of jeans (terrible for shrinking in the wash. Ahem.)

One of your new year resolutions should include drinking alkaline water from a Tyent water ionizer.

Can New Year Resolutions Forged in Negativity Ever Be Positive?

It’s all a bit negative, isn’t it?

Maybe that’s why so many resolutions are doomed to die a quiet death – any resolutions that are forged in negativity are harder to keep alive.

So how about getting into a more holistic, …

December 30, 2018 by Rhona Reid Health Improved Health 2

18 Fruits and Veggies That Can Keep You Hydrated

Feature | Summer healthy raw vegan clean | Fruits and Veggies That Can Keep You Hydrated

These fruits and vegetables are not only delicious as snacks but super packed with benefits that can keep you healthy and hydrated.

18 Fruits and Vegetables That Will Keep You Energized and Hydrated All Day

1. Cucumber

Water cucumber green healthy drink | Fruits and Veggies That Can Keep You Hydrated

Cucumbers are so hydrating they are even used to remedy puffy eye bags.

Cucumbers are composed mostly of water. They also contain vitamin C, as well as caffeic acid, which soothes skin irritations and reduces inflammation.

2. Eggplants

Eggplant market vegetables food | Fruits and Veggies That Can Keep You Hydrated

Eggplants contain high amounts of water as well as fiber. They are also very low in terms of caloric content, making them an ideal weight loss food.

Their spongy texture makes them highly absorbent, so …

December 28, 2018 by Rhona Reid Health 6

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Health

Can a Water Ionizer Help Improve Bone Health?

How to Improve Your Bone Health

Steps to Take For Healthy, Happy Bones!

25 Healthiest Foods To Eat

Top 25 Healthy Foods to Include in Your Diet Program

Fruits

1. Avocados

2. Bananas

Winter Colds, Fluids, and How a Water Ionizer Can Help With The Sniffles!

How a Cold Dehydrates Your Body

How to Rehydrate Your Body

Alkaline Water Detox: How To Do It

How to Achieve Alkaline Water Detox in 11 Simple Steps

1. Follow a Well-Balanced Diet

9 Surprising Benefits Of Baking Soda

9 Surprisingly Helpful Baking Soda Uses | Life Hacks

1. Whitens Teeth

Start an Alkaline Diet this Winter by Using a Water Ionizer

What is an Alkaline Diet?

Calcium Benefits: Alkaline Water is a Great Resource!

What You Should Know About Calcium and Its Benefits

An Introduction to Calcium

Ring in the New Year with a Water Ionizer!

Don’t Make Any New Year Resolutions Until You Read This!

18 Fruits and Veggies That Can Keep You Hydrated

18 Fruits and Vegetables That Will Keep You Energized and Hydrated All Day

1. Cucumber

2. Eggplants

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